Hi Lora Findlay!! Great questions!!! I have one for you first... How many times do you go through the Naked-Beauty routine on the days you do it? 1X? 2X? 3X?

Hi Louise Etapp! Which Sample Schedule are you following?

Martha Nyaayo - perfect!! Any questions at all just post in here :-)

Awesome ok - which Sample Schedule are you currently following?

Hi Gina Crubaugh! That's a possibility! For now - I'm curious - have you done this session?: https://sculptafitclub.com/programs/boomin-buns-toned-thighs-and-legs-for-life-april-28th-replay-on-demand-session

Awesome, Martha Nyaayo!! Great to see you in here :-) What are your MOST important goals?

LOVE hearing all this, Kelley Luttrell!! Awesome!!...Rebounding is fine - but it will not work any miracles on you despite what some of the "hype" people say... Just stay safe on it and enjoy as part of the mix. Keep us posted on your progress and success!!

Reema Hashmi - understood! :-)

Aww thank you, Susan Massie!! I appreciate that candid feedback :-)  Keep me posted - I'm looking forward to hearing your progress!

Hi Susan Massie! Have you had any issues with that right shoulder in the past?  (it could be that - and if not - then it could just be that you NEED the stretching/mobility exercises to release what's causing those kinds of nerve sensations.