Hi Marie - check the emails from the day you signed up - there are 3 pdfs in there with the Sample Schedules, etc. :-)

Hi Chandra - when you login BE SURE to search 'NAKED' in the search box so your specific program comes up with ALL the videos in the playlist :-)

Hi Carley! You should see an "Anti-Cellulite cardio" pdf - take a look at that, you'll see some in there, treadmill trek, etc :-)

Go ahead and give a try now :-)

Hi Vance! sorry just seeing this now. The simple way to pull up all the recipe/food/cooking videos is to do any of the following: 1 - enter QUICKLY FIT into the search box or 2 - once you see one recipe videos - look above it and you'll see a tag ( "QUICKLY-FIT") just click on that little tag and it will pull up all the recipe videos. or 2 - you can bookmark this page: https://www.sculptafitclub.com/categories/cooking-videos I'll post this for you in the private group page as well :-)

Hi Vance! this is actually a step included for private coaching clients, BUT, if you want to do it in a more casual way - just post your daily checkin in the same facebook group page we've been communicating in.

Hi Basia - for the ebook version, be sure to check the emails you rcvd on the day you signed up. The download links are in there.

OH - very nice, Janet!! Glad you like it! More to come :-)

Hi Bonnie! Do you mean the Treadmill Trek cheatsheet?