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Joey A.

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8 posts
1619 comments

Replied on LIIT Total Body Intermediate #2 Improvised Experimental Personal Training Session

22 Mar 14:17

Jannnnnn!! just seeing this on the weekend (3/22/20)! Awesome session and thanks for the great feedback. Sending hugs and good vibes your way - be safe! :-)
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Replied on Naked Beauty - The SYMULAST Method

24 Feb 23:35

Hi Sharon - yes, the Anti-Cellulite cardio is a pdf (click on the 'Resources' tab above). Do you have access to any cardio equipment? Or just bodyweight type cardio?
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Replied on Naked Beauty - The SYMULAST Method

08 Feb 19:04

PS - looks like you found everything :-)
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Replied on Naked Beauty - The SYMULAST Method

08 Feb 19:01

Hi Olivia - not sure why you can't see it. You posted this message right on the video access page. Let me know you see my reply here. Joey
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Replied on Naked Beauty - The SYMULAST Method

14 Jan 22:46

Hi Camri - the muscles, nerves and fascia need at least a day to rest in between sessions. You can go through the sessions 2 or 3 x on the days you do them - but leave a day in between for recuperation and rebuilding.
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Replied on ULBHTM "To the MAX" and Naked Beauty SYMULAST Method "The SEQUEL"

18 Dec 17:48

Hi Dawn - which specific program/video set is this Question for? Thanks! :-)
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Replied on 2 "QUICKLY-FIT" Chick-Pea Garbanzo Bean Recipes: Arugula-Peach and Avocado-Tomato

14 Sep 14:41

Let me know how you love it! :-)
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Replied on Naked Beauty - The SYMULAST Method

07 Aug 09:20

Hi Heather! There is a pdf for the main NB/SYMULAST video. Did you see that in the emails you rcvd on the day you signed up? Take a look there for the links :-) Let me know you see them! ~Joey
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Replied on ULBHTM "To the MAX" and Naked Beauty SYMULAST Method "The SEQUEL"

15 Jul 09:06

Total pleasure!
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Replied on Naked Beauty - The SYMULAST Method

14 Jul 10:35

Awesome, Brittney!! Welcome to the program. You're going to LOVE it! :-) ~Joey
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