Sue Pelesko

Posted

Sep 21 at 10:15 AM

HI there. My name is Sue Pelesko. I am a total access member. My husband recently asked me what exercises he can do to improve his posture. He is 71 years old and has always worked at a desk, and still does. He is concerned that is posture is getting worse. He has always been pretty active but never did formal exercises.

Can you tell me what are the best exercises he can do to get started.

Thank you,

Sue

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