HI there. My name is Sue Pelesko. I am a total access member. My husband recently asked me what exercises he can do to improve his posture. He is 71 years old and has always worked at a desk, and still does. He is concerned that is posture is getting worse. He has always been pretty active but never did formal exercises.
Can you tell me what are the best exercises he can do to get started.
Hi Joey,
I just got home from work. Im on my computer. I was able to get to info on getmygym, but its about classes, etc.
they had some bands for sale, but they arent the ones you use. Ill try again. Ill let you know. Thanks for your help.
Sue
Hi Joey,
My name is Sue. I am a total access member but I haven't been able to get back into fitness since. I am now looking to start once again. Would you please give me the link to purchase the bands that you use. I don't know where to look for them.
Thanks,
Replied on Advanced 9-Day "Body-Zone" Training Sequence Complete Video Playlist
Aug 30 at 06:04 PM
Joey Atlasthank you