💖 you tube

I run my own business as a financial planner. Try to keep my schedule 9-5 but some days I’m on my computer at 5 am with east coast vendors and some days meeting with clients in the evening. 50/50 computer and office appointments. Tore right meniscus 3 years ago but only feel it now with weight.

Last dexa showed osteopenia and osteoporosis in hips. (Definitely want to strengthen that!)

Train at home. I have dumbbells, big ball,mid size ball, rower, and a rebounder

Immediate goal is to get rid of sagging arms and booty. Build quads 💖

Right there with you Claudia. We don’t see the decline in the day to day and suddenly we look in the mirror and say “oh crap, where did my fit body go?

Wow! Sarah-Jane

As my daughter would say, you’re Fire!