Thank you so much Joey. More context.... hmmm... well I'm 55, gained weight over the past 16 years. Started gaining weight when I quit smoking. I've done EVERYTHING to lose the 60lbs. I've gained. I have done juice fasting, raw food, vegetarian, vegetarian on weekdays only, keto, Mediterranean, Whole 30, fasting, working out.... you name it. I cannot lose the weight and I have been feeling God telling me to eat more vegetarian but I'm just so confused with everthing I see and read. Keto, Carnivore, low carb, work out harder. I just want to know what is right because I am overwhelmed and cant even make a good plan because I'm so overwhelmed and confused. 

My husband passed away two years ago and I am just fighting my way to a better, happy life now. It's a struggle but I hate the way I look, or what I see in the mirror. I don't want to change to attract someone new, this is for me. I'm stuck and I can't be in this stuck state anymore. So I am praying that your program will work