Jaya Mathew

Do you heard anyone have allergy with this drink, because Ian very sensitive stomach.

Hi Joe what do you think I can do this, I’m very tired after my work, I just sit down in my couch. I don’t know I am able to do it. I tried so many programs, I didn’t continue anything.

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Joey Atlas

Joey Atlas body composition device

Device , you asked me about do you have mass calculating device something like that.

No restrictions

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Good morning, I don’t have device, I will start what you sent me. Thanks

It L5- S1 discectomy, I did almost 5 months rehab I did it. No restrictions. I have cellulite also

Posted

25 Jan 19:07

Hi, I’m a beginner with no experience, last year I had back surgery. So I don’t know where to start, is it ok to do any movement, very doubtful. Back injury happened in Gym. 

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