Joey, I am newly signed up for your Total Access package. I signed up for the non-gym membership, but I have a TONAL home gym which I am hoping to incorporate into some of the gym based weight exercises. Do you have others who do this as it is a fairly safe method of lifting weights? I have some dumbbells and bands as well. 

I am a female turning 60 next month, have always been very athletic and fit until a change in job over the last 3 years with MUCH more time constraints and responsibility. Now, I am very out of shape and have lost a fair amount of muscle tone. I need to get my mind right, get a schedle in place, and prioritize my own health as it has started to suffer. I want this to be my 60th birthday present to myself.

I have always started programs at least at the Intermediate level, but now feel like it probably is best to start at the beginning. I need some help with organization, best places to start, putting a calendar together, etc.

Thanks so much!

Shawn