Hey, good morning! So I saw there was an email that went out with something for saddlebags and then I think you did something recently for inner thighs. When you put content on YouTube, can you also make that available so we can search on it in total access and then save it/make it a favorite in total access?

Hey Joey,

Been doing lower body and abs mostly - arms here and there. Lower body at least 4x a week - body composition is better but no real change in cellulite even including the symulast - thoughts? Then looking for guidance on arm videos - which ones would you recommend that don’t have the bands? Thanks!

Hey Joey – can”t remember how to get back to my old thread, so just starting a new post. I went to the ortho today and he said it’s my patellas and my fat pads are really inflamed. He wants me on anti-inflammatories for a month and said no deep squats (beyond 60°). He said next step would be a cortisol shot in my knees, which I do not want.

Hey and good morning - testing - can you recommend your top 3-4 lower body sessions. If I already have them on my radar, what would be 1-2 runner ups? Curious where Naked Beauty that I previously purchased would rank.