Yes have band kits. Local truckdriver but running 70 hours weekly in San Antonio and south Texas. Travel time to work is another 10 hours weekly. 80 hours attached to work. Physically tired when done with work and my routine is to eat and sleep and exercise a few times a week. Live a seditary lifestyle mostly and need to change. Eating is a problem also. Food must be quick and easy and of course healthy. The time is now for me to change and finish this race with health and vitality.
Commented on Joe,Recently plugged in on your progr...
02 Sep 23:15
Thanks for reaching out!
Yes have band kits. Local truckdriver but running 70 hours weekly in San Antonio and south Texas. Travel time to work is another 10 hours weekly. 80 hours attached to work. Physically tired when done with work and my routine is to eat and sleep and exercise a few times a week. Live a seditary lifestyle mostly and need to change. Eating is a problem also. Food must be quick and easy and of course healthy. The time is now for me to change and finish this race with health and vitality.