Joe,
Recently plugged in on your program and quite impressed. Your slow simple movements are hard and exhausting as a beginner. I am a 60 years old male, overweight, and mobility issues on left side( knee, hip, shoulder, and wrist). Require a physical to maintain my cdl so healthy lifestyle has become imperative. What I would like to see is a video series for truck drivers. Cannot really use a mat mostly standing up and bands. Truck drivers as a whole normally have a lot of bad food choices surrounding them. Would like to see a significant discount for purchase for a year in advance maybe even without a refund like prepaid cell phone plan. I hate to waste money and if I prepaid for a year I think it would make me stay motivated. Just my thoughts.
Thank you
Commented on Joe,Recently plugged in on your progr...
02 Sep 23:15
Thanks for reaching out!
Yes have band kits. Local truckdriver but running 70 hours weekly in San Antonio and south Texas. Travel time to work is another 10 hours weekly. 80 hours attached to work. Physically tired when done with work and my routine is to eat and sleep and exercise a few times a week. Live a seditary lifestyle mostly and need to change. Eating is a problem also. Food must be quick and easy and of course healthy. The time is now for me to change and finish this race with health and vitality.