Iām sorry Joey, Iāve been absent for more than a month, I was traveling, but I gotta concern, I havenāt been able to do your exercises, Iām afraid I have to cancel my membership for a couple of months. I was enjoying your exercises, but when I was inactive (long story) an old injury resurfaced, I have a tear meniscus, due to a couple of falls that I had 15 years ago, not exercise related, so right now, Iām receiving therapy, and I canāt exercise like I want to, I only can do some walk, and bicycleā¦š. So, sadly I will have to cancel, but I will get the membership again, I donāt know how soonā¦Iām just hoping to get stronger day by day, and comeback to this site.Ā