Question for Joey - bought naked beauty, did the exercises twice and my knees hurt so badly it took months to get them calmed down. He kindly shared a floor workout but bc of the naked beauty and past knee problems (severe patella tendinitis), I have been scared to revisit Joey’s programs - anything that has me on my knees is a no-go. I bought naked beauty to help with cellulite and now I am just disappointed. Please advise.