Jovita Zepeda

Replied on Question for Joey

May 11 at 09:10 PM

Hey Joey! Yes I did receive the email and watched the videos! Thank you!

Reply

Posted

May 08 at 07:59 PM

Hey Joey, I’m Jovita Zepeda. I’m really interested in your nutrition and meal plans. I eat healthy and well but I always get bloated. I also have vaginal prolapse also know as pelvic floor. I would like to know what exercises would help me (benefit me) and which ones wouldn’t. I have also worked out for 4 years around 20 minutes each day. I just found out your program and I’m lost on what to do first. Thank you!

6