Joey A. Yes I do. I have a full set of bands.

Joey A. They only have me doing stretching exercises at home for my shoulder. When she told me I can start exercising at home it is to start getting me back in shape for when I return to work. She knows I’ve been working out and just suggested not to use weights on my right arm. I can do anything else I’d like. She stated I can move my arm with the exercises. That helps with the range of motion. Which I’ve got good range of motion. It’s the strength they are working on. The doctor showed me my latest MRI. He stated I’m healing really good for the damage I had and it will be getting the strength back that will take time. I’ve been doing therapy for 4 months. I’m a delivery driver for FedEx Ground. I’m just really wanting to tone up my stomach, hips and thighs. I know I can’t do any toning yet on my arms due to the surgery.

Joey A. When the surgeon went in to do the surgery he found that not only was the rotator cuff torn but so was the bicep and the labrum. I’ve got 10 anchors and mesh holding it all together and up. I do go to physical therapy now 2 days a week. Per doctors orders my therapy is to go slow so nothing tears. I can use the bands that are the light weight ones ( yellow and red). During my therapy we are working on strengthening my shoulder right now. My range of motion is good but not the strength. The therapist informed me that I can work out but not to use any weights with my shoulder. Hope this helps.

Joey A. I’m going to unplug the Roku and try that and if it doesn’t work I’ll keep working with support. They are actually trying to help. My body is like what you call skinny fat. I need to tone up badly. The only problem I have is that I had shoulder surgery in March and I’m still not able to use any weights yet. I had a lot of damage. I’ve been doing your videos and making adjustments as much as I can. Thank you for all your help

Joey A. The 19.99 one. I purchased it yesterday. It’s weird cause it has the lock on it but the video plays. Where do I find the granny bod begone or whatever it’s called.

Joey A. They are telling me my subscription doesn’t allow me to have access to the videos

Okay I will. Thank you

I did sign in again and I still can’t access them

I did sign in again