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Mary R.

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Commented on LIIT Total Body Intermediate #2 Improvised Experimental Personal Training Session

29 Jul 16:11

no bands?? what to do?

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Replied on where do we find the videos that we w...

17 Jul 10:06

my phone--was trying to  make playlists. thanks

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Posted

16 Jul 21:15

where do we find the videos that we want to use in the personal training session with their monthly membership? It doesn’t seem like a ton of them?
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Replied on how do we find more sample schedules ...

15 Jul 22:15

where do you make a playlist from

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Replied on how do we find more sample schedules ...

15 Jul 22:12

ok started da y 2- short videos . do we only do it once ( chest) or do we do 3 rounds of what you show us? seems too short to do 1 set?

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Replied on how do we find more sample schedules ...

14 Jul 21:19

hi! i just turned 60 and have always been active. I tried the intermediate today and my legs were quite sore about halfway thru so i think ill do the beginner. i walk daily , bike, and lift weights but not as much as i used to.

my goal is to add muscle/weight. i am not skinny fat but would like more muscle tone all over. my diet is good- pretty much what you recommend .

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Posted

14 Jul 13:48

how do we find more sample schedules for beginner other than the 5 day?? DO we put them together ourself?
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Commented on Ultimate Leg, Butt, Hip & Thigh Makeover: Level 1 - Standing Training Session

14 Jul 13:43

also, I am trying to login. It is asking for the current password? Cannot change and add a new password unless I know what the current one is which I never got an email for?

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Commented on Ultimate Leg, Butt, Hip & Thigh Makeover: Level 1 - Standing Training Session

14 Jul 13:34

so I am confused when your show two videos are you supposed to do two videos on that day or do you choose between the two?

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