Hi Joey,
I am new to the program. I am 57 and have knee pain. I need to lose 65 lbs and build muscle. Where should I start?
Posted
22 Mar 21:36
Hi Joey,
I am new to the program. I am 57 and have knee pain. I need to lose 65 lbs and build muscle. Where should I start?
Commented on Hi Joey,I am new to the program. I am...
22 Mar 22:48
Thank you for the quick response. It does look like a program that I can do.