Hi Joey, I just purchased the program and have a treadmill, workbench, recumbent bike and free weights at home as I prefer to workout at home and not a gym.  I have worked out before but was doing heavy duty stuff and ended up injuring my left foot and now have Morton's Neuroma.  I want to start a 5 day a week workout calendar and wanted to know if I can do lunges without aggravating the neuroma?  My other question was the Elixer is a little pricey so is this something I must purchase to see any results?  I'm debating to go ahead though since I take other supplements and would be easier to just take this once per day.  Any advice would be greatly appreciated!  looking forward to this program.