Hey Joey, my BBB-elixir-mixer arrived today! It’s had an incredible journey all the way from Texas->Cincinnati->Chicago->Warsaw->Prague->Glasgow, Scotland!! 🥒🧄🧅🍅🥦🥕🥬🫑🍓🍒🫐🌾💪🏼
Hi Joey, hope you are well. I am loving your programs - I’m doing 6 day intermediate on rinse and repeat just now and feeling stronger each week - thank you! I wanted to ask your advice please - my partner was diagnosed with ectopic heart beats a couple of years ago and although he has been told they are benign they make him feel like his heart might stop and as a consequence he has been dealing with major health anxieties and fear of exercise, even walking short distances. I would love him to get the benefit of your programs - please could you suggest a sample playlist for him to follow to steadily build his confidence in his body again? Best wishes, Sarah