Posted
22 Sep 07:16
Hello,
Chest and back toning β
Walking - P
Stay Strong πͺπͺπͺ
16 Sep 07:16
I hope everyone is having a great week!!!
I was under the weather and had to take a break.
Ultimate leg, butt, high & thigh level 1
πͺπΎπͺπΎπͺπΎ
09 Sep 21:01
Walk 41 minutes -Β β
LIIT Chest and Back Toning, Sculpting & Strengthening Session -Β β
Stay strongΒ πͺπͺπͺ
08 Sep 07:28
Good day everyone!!
Ultimate leg, butt, hip & thigh makeover Level 1 β
Walking 30 minutes β
πͺπͺπͺπͺπͺπͺ
04 Sep 21:07
Friday! It has been a busy week.
Super-Flex bust stress power stretch session
Walk-30 minutes
Have a wonderful weekend everyone!! πͺπͺ
02 Sep 06:10
LITT chest and back - β
Flexi power shoulder - β
Walking - 30 minutes - β
Make it a great one!! πͺπͺπͺ
31 Aug 06:34
Ultimate leg, butt,hip, and thigh Level 1 Mat training - β
Better Neck - pending
Walk- 30 minutes
Have a great week everyone!!! πͺπͺπͺ
28 Aug 09:07
Happy Friday!!
Super Flex Bust the stress Power β
4 easy and gentle moves β
Total body toning session -Β β
Walking - 32 minutes -Β β
Have a wonderful day everyone!! πͺπͺπͺ
27 Aug 06:54
Toning body toning session level 1 - β
Super flex bust - β
Walked for 25 minutes - β
πͺπͺπͺπͺ
26 Aug 07:01
Good morning everyone!
Completed - Flexi power/ flexibility stretching this morning. β
Completed - Walked for 30 minutes today.
Have a wonderful day!! πͺπͺπͺ