Joann

Posted

22 Sep 07:16

Hello,

Chest and back toning βœ…

Walking - P

Stay Strong πŸ’ͺπŸ’ͺπŸ’ͺ

3

Posted

16 Sep 07:16

Hello,

I hope everyone is having a great week!!!

I was under the weather and had to take a break.

Ultimate leg, butt, high & thigh level 1

πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾

3

Posted

09 Sep 21:01

Walk 41 minutes -Β βœ…

LIIT Chest and Back Toning, Sculpting & Strengthening Session -Β βœ…

Stay strongΒ πŸ’ͺπŸ’ͺπŸ’ͺ

2

Posted

08 Sep 07:28

Good day everyone!!

Ultimate leg, butt, hip & thigh makeover Level 1 βœ…

Walking 30 minutes βœ…

πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

3

Posted

04 Sep 21:07

Friday! It has been a busy week.

Super-Flex bust stress power stretch session

Walk-30 minutes

Have a wonderful weekend everyone!! πŸ’ͺπŸ’ͺ

1

Posted

02 Sep 06:10

Hello,

LITT chest and back - βœ…

Flexi power shoulder - βœ…

Walking - 30 minutes - βœ…

Make it a great one!! πŸ’ͺπŸ’ͺπŸ’ͺ

6

Posted

31 Aug 06:34

Hello,

Ultimate leg, butt,hip, and thigh Level 1 Mat training - βœ…

Better Neck - pending

Walk- 30 minutes

Have a great week everyone!!! πŸ’ͺπŸ’ͺπŸ’ͺ

1

Posted

28 Aug 09:07

Happy Friday!!

Super Flex Bust the stress Power βœ…

4 easy and gentle moves βœ…

Total body toning session -Β βœ…

Walking - 32 minutes -Β βœ…

Have a wonderful day everyone!! πŸ’ͺπŸ’ͺπŸ’ͺ

4

Posted

27 Aug 06:54

Hello,

Toning body toning session level 1 - βœ…

Super flex bust - βœ…

Walked for 25 minutes - βœ…

πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

2

Posted

26 Aug 07:01

Good morning everyone!

Completed - Flexi power/ flexibility stretching this morning. βœ…

Completed - Walked for 30 minutes today.

Have a wonderful day!! πŸ’ͺπŸ’ͺπŸ’ͺ

7