TOTAL-ACCESS: FIT with Joey Atlas |

Replied on Greatest Day, Everyone and Coach!!!!!...

25 May 15:13

McPeak The exercises are easy. Its not being consistent; I plague myself with, I'm going to start posting my workouts, to hold myself accountable. The workouts are working, consistency is hard.

Commented on Hello! I just signed up for the $19m...

14 May 19:30

Welcome, Frannie!!! Im here for accountability as well. #Heretosupport

Replied on Greatest Day, Everyone and Coach!!!!!...

14 May 17:48

Glad to hear you've started. Let me know how it's going since you've began. Any challenges, what do you find easy?

Replied on Greatest Day, Everyone and Coach!!!!!...

14 May 17:45

Consistancy is key, best lesson learned since graduation.

Posted

11 May 14:57

Greatest Day, Everyone and Coach!!!!!!!!!

New to the community, :-) I'm post remote coaching/Personal Training sessions; with Coach Atlas' training and support , It has been an ABSOLUTE BLESSING. This style of workout is 10000000000000% the only form of workout that has helped me at 52 years old. My posture had improved and my cellulite and weight has significantly reduced (size 20 to size 14). I miss the one on one's, but now see I've gained a new family. I would like to offer accountability and support, because that is what I'll gain by posting. 👍

Francine R.