TOTAL-ACCESS: FIT with Joey Atlas |

Yolanda Kennerly

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1 posts

5 comments

Replied on Naked Beauty - The SYMULAST Method

Sep 19 at 09:40 PM

Thank you 🥦

Commented on Tightly Toned Arms.mp4

Sep 17 at 03:00 PM

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Joey Atlas where can I find the Anti-Cellulite Cardio that you mentioned in the Long-Term Anti-Cellulite Prevention & Maintenance for Naked Beauty - The SYMULAST Method? Thank you

Replied on Workout question

May 25 at 11:12 AM

Joey Atlas, Ok, now I'm doing workout the way you replied with. Quick question, how do i get the workout plan you mentioned when i first got started? Can you direct me to it. Thank you

Replied on Workout question

Apr 13 at 02:07 PM

Joey Atlas, I only do one rep but I can def do more, and yes I can add the bonus sessions on the other days. Thanks

Replied on Workout question

Apr 11 at 10:14 PM

I walk everyday and do the naked workout every other day.

I also have knee surgery (meniscus issues) but over all I am healthy.

I am 5'2 and weigh about 180 I don't obsess over my weight, my goal is create muscle.

I have cellulite on the back of my thighs and buttocks and It shows when I wear tights or tight jeans.

I hope this helps.

Thank you in advance.

Posted

Apr 10 at 12:02 PM

Workout question

Hey Joey, I am new with your program. I want to eliminate cellulite and build muscle all over. I am 59 I practice intermitted fasting 18 hr sometimes more because if helps me feel energized. Now I want to focus on my workout. Can you guide me where I can find some videos about how to go about it. Thank you in advance. Yolanda