TOTAL-ACCESS: FIT with Joey Atlas |

Brian Mark Ciarcia

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2 posts

2 comments

Posted

Dec 17 at 08:08 AM

Flab under the chin

Is there an exercise that targets that area?

Replied on Question regarding the playlists

Dec 17 at 07:58 AM

Hey Tony. Sorry for the late response. Here is the link.

https://sculptafitclub.com/programs/collection-6-day-intermediate-sample-schedule-complete-video-playlist?cid=2293643&permalink=flat-sexy-stomachmp4

Posted

Dec 13 at 05:42 PM

Question regarding the playlists

Hey Tony,

Im going through the 6 day intermediate sample playlist. Is there a playlist thats not a sample? Im 52. Used to be in great shape, but covid took a toll. I gained over 30 lbs. I really want to tone the core, hips chest and arms. Is there a path that you recommend?

Commented on 6-Day Intermediate Sample Schedule Complete Video Playlist

Dec 12 at 06:40 PM

Hey Tony, Im going through the 6 day intermediate sample playlist. Is there a playlist thats not a sample? Im 52. Used to be in great shape, but covid took a toll. I gained over 30 lbs. I really want to tone the core, hips chest and arms. Is there a path that you recommend?

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