Wow! A late session for me tonight, just finishing after 9pm (UK time). Week 2 Day 2. Chest and back, which I hybridised between the 6 day and The Personal Training Intermediate #1 Chest n Back

This morning I chucked in a cheeky little core and abs session also.

Band resistance has increased tonight too💪

Posting keeps me accountable at this stage, so I'm super grateful for Community.