Started my 2nd week of 6 day Intermediate today. Mat and standing back to back....

I have never trained 6 days in a row previously. This is the opposite end of the scale for me, so I'll be interested to see how it manifests.

I've gone back onto creatine after a VERY long break as I know for me it makes sense.

Everything is pulling together now. I love discipline and have never been fooled by motivation. Consistency is key......"Its like brushing your teeth...its just gotta be done, regardless"🤣💪💪