Hi Joey,

I'm new to your workouts, the plant-based approach, and your overall philosophy. I’ve been searching for the "truth" in fitness and health, and that really resonated with me in one of the first videos I watched.

I have a couple of questions regarding the Brain-Belly-Body Elixir Mixer:

1.  If I start taking the elixir, would I still need to supplement with electrolytes?

2.  As a woman over 50, I’ve seen a lot of encouragement to take creatine. I would love to hear your thoughts on whether that is necessary or beneficial alongside your formula.

I’ll share more of my story another time, but I look forward to hearing your perspective.

Best regards,

Theresa Scroggins