Hi Joey, I hope you and your family are well đ
Yesterday I did the Midriff Makeover Parts 1 & 2 (As I hadnât done that one for quite some time) and it inspired me to finally buy a âPeanut ballâ đ instead of using stacked pillows or my couch. Is it Ok for my body to be on the floor, whilst my ankles are elevated on the peanut ball? Or should my body be elevated both ends like in the picture?