Hi Joey. I have now moved to the 6 day program. I was on day 3 and found that there is only one core video that does not require the sculptafit gym. Should I be adding another video to this core workout to get a sufficient workout...I did it two times through today. This is my first week through with 6 day plan ...my plan is also to purchase the Elixir I see on your website.   Are shorter workouts daily as effective as two days of more body part workouts? Thank you.