Hi π I'm on the 2 week trial as a newbie to you Joey. I've had a lifelong fitness journey and now at 60 need to change it up. UK basedπ¬π§
I've been an non PED, natural Bodybuilder at competition level for years, but TBH my mindset has changed dramatically in the last 3 years and I've exited "gym culture" completely. So....I'm looking to revamp my enthusiasm, mindset and commitment. No pressure hey!π€£
For me, although I have a solid degree of muscularity, hormone depletion and slowly deteriorating skin tone (dumpling, sagging etc) is very noticeable to my very critical eye! My diet is spot on and I'm a tiny lightweight.
I've navigated your emails, sorted the app and so far found what I'm interested in no problemπ
I shall be VERY interested to see how this progresses....and will be joining in full from the trial onward.
Bring it on!πͺππ