Lower body day. Switched to a different session to try out today.
6.5 miles walked and another sunset walk to go yet✅️
My new adjustable DB's arrived 2 days early!!!🙏🙏🔥 I'm super pleased I made the investment. They are so smooth to adjust and there is zero movement in the plates when using. Up to 12kg per DB. These are mid range priced, but a great addition to my collection at home and space saving too🧡
Perfect weather again for end of September in UK🙏🙏