Hi Joey, I just sign up and I found begginer level is to easy for me, also, I don’t have the Atlas machine and it distracts me in trying to modify the exercises with out the equipment, is it possible to make videos for subscribers who don’t have the equipment? Also what sessions do you recommend that don’t have the Atlas equipment, I’m thinking of doing the 8 day complete program. Thank you
Commented on Hi Joey, I just sign up and I found b...
23 Jun 21:07
Hi, my short term goals is to have strong core, legs, back(whole body)etc. My long term is to have lean strong muscles. Thanks