I’m sorry Joey, I’ve been absent for more than a month, I was traveling, but I gotta concern, I haven’t been able to do your exercises, I’m afraid I have to cancel my membership for a couple of months. I was enjoying your exercises, but when I was inactive (long story) an old injury resurfaced, I have a tear meniscus, due to a couple of falls that I had 15 years ago, not exercise related, so right now, I’m receiving therapy, and I can’t exercise like I want to, I only can do some walk, and bicycle…😭. So, sadly I will have to cancel, but I will get the membership again, I don’t know how soon…I’m just hoping to get stronger day by day, and comeback to this site.